What can our Lifestyle Coach do for you:
- Help you make lasting changes that benefit your health.
- Create your own personal wellness vision.
- Educate you on nutritional balance by identifying the types of foods your body thrive on and foods to avoid.
- Inspire you to go beyond your comfort zone for achievement of personal goals.
- Empower, support, and provide you with the accountability you need to succeed in your vision of best health.
Lifestyle Coaching includes:
- One-on-one coaching via in-person or phone consultations.
- Personalized wellness program.
- Exercise, nutrition, and stress management strategies.
- Body composition scan with DXA (dual X-ray absorptiometry) to track progress
Two Coaching Options:
- Platinum Lifestyle Coaching: six-month commitment.
- Diamond Lifestyle Coaching: three-month commitment.
Sign up for a FREE consultation:
Please fill out all 3 fields in the form below to request your FREE consultation. Please include your phone number and we will call you for more information.